Grounding, also known as earthing, is a wellness practice that connects your body to the Earth’s natural electric field. This connection is believed to reduce inflammation, improve sleep, and enhance overall well-being. Grounding mats for beds make this practice accessible indoors by mimicking the effects of direct contact with the Earth’s surface, specifically designed for use while sleeping in bed.
Studies like this one published in the Journal of Inflammation Research have shown that grounding can reduce inflammatory markers and improve sleep quality. (Read the study here)
For a more detailed explanation of grounding and its benefits, check out our article: Does Grounding Work? The Science Behind Earthing.
In this article, we’ll review the top three bed grounding mats of 2025 to help you find the perfect option for your needs.
Best Overall: ELECTRAWAVE Grounding Mattress Cover Pad
(Perfect for Bed Use)
Price: $140
Review Score: 4.3/5
Features:
- Designed to cover your entire mattress for maximum grounding contact.
- Made from high-quality conductive silver fibers to ensure efficient grounding.
- Includes a 15-foot grounding cord for easy setup.
- Machine-washable for convenience.
Pros:
- Full-coverage design enhances grounding effectiveness.
- Durable and easy to maintain.
- Perfect for improving sleep quality.
Cons:
- Higher price point compared to smaller mats.
- May require extra care when washing to preserve silver fibers.
Get this grounding mat here.
Best Budget Pick: Dragsui Grounding Mat for Bed
(Compact and Affordable)
Price: $70
Review Score: 4.3/5
Features:
- Compact design ideal for single beds or targeted grounding.
- Made with conductive carbon leatherette for durability.
- Comes with a 10-foot grounding cord.
Pros:
- Affordable price makes it a great entry-level option.
- Lightweight and portable.
- Comfortable surface.
Cons:
- Smaller size may not provide full-body grounding.
- Conductive surface may wear down with heavy use.
Get this grounding pad here.
Best Value: HLLBLL Grounding Mat for Improved Sleep
(Versatile and Affordable)
Price: $80
Review Score: 4.6/5
Features:
- Multi-purpose mat suitable for sleeping, working, or relaxing.
- Constructed with conductive PU leather for effective grounding.
- Includes a grounding cord and a storage bag.
Pros:
- Versatile design for various uses.
- High-quality materials for long-term durability.
- Affordable price without compromising on features.
Cons:
- May not cover larger beds fully.
- Slight learning curve for first-time users.
Get this grounding mat here.
Which Grounding Mat is Right for You?
When choosing a grounding mat specifically designed for bed use, consider your budget, intended use, and preferences:
- Best Overall: The ELECTRAWAVE Grounding Mattress Cover Pad offers superior coverage and performance, making it ideal for those seeking comprehensive benefits.
- Best Budget Pick: The Dragsui Grounding Mat is perfect for those new to grounding or on a tight budget.
- Best Value: The HLLBLL Grounding Mat strikes a balance between affordability and functionality.
Looking for a Different Grounding Product?
Check out these other review articles:
Final Thoughts
Grounding mats are a simple way to incorporate the benefits of grounding into your daily life, even indoors. From improving sleep to reducing stress, these mats provide a practical solution for reconnecting with the Earth’s natural energy.
For more information on grounding and its benefits, check out our in-depth guide: Does Grounding Work? The Science Behind Earthing. Ready to experience the benefits of grounding? Explore our top picks and find the perfect mat for your needs!